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Exercise Database (Shoulders5) - Standing Dumbbell Lateral Raises — Jase Stuart - The Better Body Coach
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Yanlışı/Doğrusu: Standing Dumbbell Lateral Raise | Hareketleri yanlış uygulamak, kası çalıştırmadığı gibi sakatlanmalara da neden olabilir. ❌Omuz kaslarını geliştiren en iyi hareketlerden biri olan... | By Let's Club | Facebook
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